Well, I’m not going to tell you that playing video games days in and days out is actually good for your health. It’s not, and binging is never good.
When we think about the effect of video games on the brain, it’s very similar to the effect of wine on the health. There are some very poor uses of wine. There are some very poor uses of video games. But when consumed in reasonable doses, and at the right age, wine can be very good for health.